I’m a psychologist and the person behind Think Good Psychology.

Coming from a generation where it wasn’t always normal to talk openly about how we feel, I’ve seen how easy it is to move through life without really understanding what’s happening underneath the surface.

I created Think Good Psychology because I wanted therapy to feel human, approachable and genuinely useful - a place to better understand yourself, work through the hard stuff and make meaningful change.

What I'm like as a psychologist

I’m warm, conversational and curious. I won’t just sit back, listen and nod along - I’ll be actively involved in the work with you.

I’ll ask questions, help you notice patterns and get curious about where they might have come from. Sometimes that means asking questions that are difficult to answer or gently challenging you when I think there’s something worth looking at more closely.

I’m interested in what’s happening in your life today, but I also believe there’s value in digging deeper. We might explore what a current experience reminds you of, where certain beliefs about yourself developed, or why the same patterns seem to keep showing up.

And there will probably be some humour along the way. I’m a psychologist, but I’m also a person. Humour is naturally part of how I connect with people, and I think there’s room for lightness alongside the harder parts of therapy.

Ultimately, I want therapy to feel like something we’re doing together. I’ll be there with you for the uncomfortable bits — not sitting silently on the other side of the room.